5 Signs You May Have Low Progesterone

Progesterone is the short form of Pro-Gestation Hormone. This is an anti-inflammatory hormone that is usually produced before ovulation in women. This hormone is responsible for increasing the probability for a woman to get pregnant.

If you are suffering from weight gain, irregular periods, skin issues and fatigue, then your progesterone level might be a reason for it. These symptoms can also be a reason for low Vitamin-D, low iron or cortisol imbalance. To be completely sure, you can find out about low progesterone at

As we move forward in the article, we will be discussing the five sighs through which we can conclude that you may have low progesterone.

  1. Menstrual Irregularities

Irregularities in your periods can be a reason for low progesterone. It includes irregular cycles, long cycles, diagnosis of the poly-cystic ovarian syndrome, spotting midcycle and menstrual cramping. Also, if the time period between ovulation and periods is less than ten days, then it can be because of low progesterone.

  1. Acne, broken nails and cracked skin

If you are suffering from acne problems, or your nails are breaking up or cracking, it can be because of low progesterone. Moreover, observe the skin on your heels and hands. If the skin is dry and cracking from different places, you should be consulting a doctor since you could be low on progesterone.

  1. Depression, anxiety and Mood Swings

Hormones can have a significant impact on an individual’s mood. Mood swings are one of the first signs that signify low progesterone levels. This hormone helps in mood stability and diminishes anxiety.

If you are feeling depressed, the anxiety levels are high, and you are facing frequent mood swings, then it can be because of low progesterone levels.

  1. Slow Metabolism and weight gain

Low level of progesterone diminishes an individual’s ability to burn fat. This results in obesity and weight gain on the mid-section. Moreover, lack of progesterone can increase the sugar cravings of an individual.

  1. Infertility

Progesterone is the hormone that increases the probability of a woman to get pregnant. Lack of this hormone can result in infertility.

If you are having difficulties in conceiving or you have suffered a miscarriage, then you should get your progesterone levels checked because it can be the reason behind it.

A proper diagnosis is necessary. Therefore if you find out any of the above signs, you should consult a doctor as soon as possible. If the issue is diagnosed at the right time, rectifying the issue and getting rid of the problem can be easier.

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